Nandini Jones- MSW, LICSW
I have over 10 years working working with clients ages 13+ through adults who are dealing withvdepression, anxiety, communication issues, boundaries, self-esteem, infidelity, imposter syndrome, trauma/PTSD, women’s issues, and personality disorders, low self esteem, chronic day to day stress, and self-sabotage. Clients who see me typically have goals such as changing thought patterns and behaviors, developing healthier self-esteem, enhancing emotional regulation, resolving internal conflict, and healing from the impact of complex past traumas. I aim to increase clients' mindfulness, improve self-worth, and build interpersonal skills through solutions-focused therapy. The solution-focused approach is a present & future-forward focus that helps individuals reach goals & solve problems without focusing on the problems.
Another area that I specialize in is postpartum depression, I am very passionate about supporting individuals experiencing this and helping them heal. It is my mission to create a safe and positive space that allows you to be your authentic self. In this space, you will be met with kindness, understanding and unconditional positive regard.
Specialty:
I offer solutions-focused, real-life cognitive-behavioral therapy that empower you to build on your personal strengths/capabilities. I believe the power of change and improve yourself exists within everybody. It's my job as your therapist to help you learn how you can create the change and make improvements based on your goals and what you are wanting to achieve for yourself.