Ravaughn Perry
Are you or a loved one struggling with feelings of anxiety, depression, or low self-esteem? Have past traumas or severe mental health challenges made it difficult to find peace and balance in your life? I am here to help. As a dedicated therapist, I specialize in supporting men, families, and individuals across all ages—from adolescents navigating the complexities of growing up to adults seeking healing and growth. My passion lies in helping you overcome these obstacles and guiding you toward a healthier, more fulfilling life.
Specialization in Men’s Mental Health
In today’s fast-paced world, men often face unique pressures that can be difficult to navigate alone. I understand the silent battles that men endure—whether it's the weight of societal expectations, the pressure to succeed, or the struggle to express vulnerability. My men’s mental health specialization is rooted in a deep understanding of these challenges. I provide a safe, non-judgmental space where you can explore your emotions, confront your fears, and build the resilience needed to thrive.
Comprehensive Therapeutic Approach
My approach is as dynamic as the clients I serve. With extensive training in Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness practices, I offer a comprehensive range of therapeutic modalities. Each session is tailored to your unique needs, ensuring that the support you receive is compelling and deeply personalized. Whether you’re grappling with overwhelming anxiety, persistent depression, or the aftereffects of trauma, I am committed to helping you find your path to recovery.
Experience Across Diverse Settings
Over the years, I’ve worked in various settings, including intensive residential treatment centers, day treatment programs, hospital emergency rooms, crisis inpatient clinics, schools, and outpatient programs. These experiences have equipped me with the skills and insights needed to address the full spectrum of well-being—physical, mental, emotional, spiritual, and relational. Together, we’ll explore every aspect of your life contributing to your overall wellness, setting you on a course toward meaningful change.
An Invitation to Heal
Healing is a journey; you don’t have to walk it alone. I believe in meeting you where you are, respecting your readiness for change, and collaborating with you every step of the way. I aim to create a compassionate, supportive environment where you feel heard, understood, and empowered to make lasting changes.
Now Accepting New Clients
I am currently accepting new clients for both virtual and in-person sessions. Whether you prefer the convenience of online therapy or the personal connection of face-to-face meetings, I am here to support you on your journey to better mental health.