Sherraine Grinion

My policy is, come as you are, in whatever state that may be. Are you going through what feels like a never-ending cycle of intrusive thoughts? Do you often find yourself stuck in an anxious loop, that eventually leaves you stuck and unable to make decisions? Whatever the concerns are, I can help stabilize your mind and find solutions to maintain a general sense of well-being and mental clarity. Usually this starts with addressing our emotions, bringing ourselves to a calm place in order to acknowledge the problems.

Speciality

Big problems are usually small at first, no matter how trivial they are, and it’s completely okay to talk about them! Some niche areas of expertise within my therapeautic practices include but are not limited to addressing concerns related to mood disturbances, Neurodivergence (e.g. Autism spectrum disorder, ADHD, Bipolar, Social Anxiety, OCD), Abandonment issues, Attachment issues, Sexual health and development, Intimacy and Adult play relations (e.g. Kink therapy, BDSM Dynamics), Life Coaching and exploration of Spirituality and alternative ways to wellness. Clients who work with me can expect an empathetic and non-judgmental environment where they feel safe to communicate anything they choose to express. My experience includes over 9 years of mental healthcare management. In addition to supporting individuals navigating life transitions that can sometimes be stressful, or dealing with a life crisis as a result.